The Mexico time difference is −6 h from London and −1 h from New York in winter, and −7 h and −2 h in summer for Mexico City (UK and US daylight saving seasons; Mexico City does not change its clocks). The country has 4 time zones: depending on the region and the season, the gap with London ranges from −8 h to −5 h.
In practice, when it is noon in London it is 06:00 in Mexico City during UK winter time (GMT) and 05:00 during British Summer Time. When it is noon in New York, it is 11:00 in Mexico City during Eastern Standard Time and 10:00 during Eastern Daylight Time.

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Live local time
Calculated by your browser from the IANA time zone database.
Time in Mexico: key facts
- Time zone: UTC−6, IANA identifier
America/Mexico_City - Difference with London: −6 h in UK winter (GMT), −7 h during British Summer Time
- Difference with New York: −1 h during Eastern Standard Time, −2 h during Eastern Daylight Time
- Daylight saving in Mexico City: no, local time stays the same all year
- Next clock changes: UK on Sunday 25 October 2026 (BST to GMT) and Sunday 28 March 2027; US on Sunday 1 November 2026 (EDT to EST) and Sunday 14 March 2027
- Time zones: 4 (details by region below)

Time difference between London, New York and Mexico
| Time in London | In Mexico City (UK winter, GMT) | In Mexico City (UK summer, BST) |
|---|---|---|
| 08:00 | 02:00 | 01:00 |
| 12:00 | 06:00 | 05:00 |
| 18:00 | 12:00 | 11:00 |
| 22:00 | 16:00 | 15:00 |
| Time in New York | In Mexico City (US winter, EST) | In Mexico City (US summer, EDT) |
|---|---|---|
| 08:00 (8 am) | 07:00 | 06:00 |
| 12:00 (noon) | 11:00 | 10:00 |
| 18:00 (6 pm) | 17:00 | 16:00 |
| 22:00 (10 pm) | 21:00 | 20:00 |
| Period | Mexico City vs London | Mexico City vs New York |
|---|---|---|
| 25 October – 31 October 2026 | −6 h | −2 h |
| 1 November 2026 – 13 March 2027 | −6 h | −1 h |
| 14 March – 27 March 2027 | −6 h | −2 h |
| 28 March – 30 October 2027 | −7 h | −2 h |
| 31 October – 6 November 2027 | −6 h | −2 h |
| 7 November – 31 December 2027 | −6 h | −1 h |
The one-hour difference between winter and summer comes from daylight saving time in the UK and the US; local time in Mexico City does not change.
Clock changes 2026–2027
Local time in Mexico City does not change: local time stays at UTC−6 all year round. Only clock changes in your home country alter the gap.
Clocks change on the following dates (local time):
- UK, Sunday 25 October 2026: BST (UTC+1) to GMT (UTC+0)
- US, Sunday 1 November 2026: EDT (UTC−4) to EST (UTC−5) in New York
- US, Sunday 14 March 2027: EST (UTC−5) to EDT (UTC−4)
- UK, Sunday 28 March 2027: GMT (UTC+0) to BST (UTC+1)
- UK, Sunday 31 October 2027: BST (UTC+1) to GMT (UTC+0)
- US, Sunday 7 November 2027: EDT (UTC−4) to EST (UTC−5)

Time zones of Mexico: gap by region
| Region / cities | Time zone (UTC) | Gap with London (UK winter / summer) | Gap with New York (US winter / summer) | When it is 12:00 in London (winter / summer) |
|---|---|---|---|---|
| Mexico City, Oaxaca, Mérida | UTC−6 | −6 h / −7 h | −1 h / −2 h | 06:00 / 05:00 |
| Cancún, Tulum (Quintana Roo) | UTC−5 | −5 h / −6 h | 0 h / −1 h | 07:00 / 06:00 |
| Los Cabos (Baja California Sur) | UTC−7 | −7 h / −8 h | −2 h / −3 h | 05:00 / 04:00 |
| Tijuana (Baja California) | UTC−8 / UTC−7 | −8 h / −8 h | −3 h / −3 h | 04:00 / 04:00 |
No local clock change: Mexico City, Oaxaca, Mérida, Cancún, Tulum (Quintana Roo), Los Cabos (Baja California Sur). The gap with the other regions of the country therefore varies with the season. Our guide to visiting Los Cabos covers the southern tip of Baja California.
If your itinerary crosses several time zones, check the time printed on your train, bus or flight tickets: it is always expressed in the local time of the departure point.
When to call Mexico from the UK or the US
To reach someone between 09:00 and 20:00 Mexico City time, call between 15:00 and 02:00 (running past midnight) London time in UK winter, and between 16:00 and 03:00 (running past midnight) during British Summer Time. From New York, call between 10:00 and 21:00 during EST, and between 11:00 and 22:00 during EDT.
With such a large gap, working days barely overlap: aim for the very start or end of the day, and always state the time zone in your meeting invitations.
Time difference and jet lag: practical tips
Flying to Mexico from Europe means travelling west: your day is lengthened and you will need to stay up later than usual. From the US, the gap is small (Mexico City is 1 hour behind New York in winter and 2 hours behind New York in summer), so jet lag mostly affects travellers from the UK, Europe or Asia. A few simple rules help you adjust to local time:
- Set your watch and phone to local time as soon as you board.
- Align meals and bedtime with local time from the first day.
- Plan a light first day, with no important meetings or long drives.
- Get out in daylight when you arrive and avoid long naps.
- If you take medication at fixed times, ask your doctor how to adapt the schedule to the time difference.

Mexico time zones: IANA identifiers and history
| Zone | IANA identifier | Standard time on 15 January 2027 | On 15 July 2027 | Abbreviation |
|---|---|---|---|---|
| Mexico City, Oaxaca, Mérida | America/Mexico_City | UTC−6 | UTC−6 | CST |
| Cancún, Tulum (Quintana Roo) | America/Cancun | UTC−5 | UTC−5 | EST |
| Los Cabos (Baja California Sur) | America/Mazatlan | UTC−7 | UTC−7 | MST |
| Tijuana (Baja California) | America/Tijuana | UTC−8 | UTC−7 | PST |
- Mexico City, Oaxaca, Mérida (
America/Mexico_City): last clock change recorded on Sunday 30 October 2022, from UTC−5 to UTC−6. Daylight saving time was applied in some years since 1970 (last: 2022); it no longer is. - Cancún, Tulum (Quintana Roo) (
America/Cancun): last clock change recorded on Sunday 1 February 2015, from UTC−6 to UTC−5. Daylight saving time was applied in some years since 1970 (last: 2015); it no longer is. - Los Cabos (Baja California Sur) (
America/Mazatlan): last clock change recorded on Sunday 30 October 2022, from UTC−6 to UTC−7. Daylight saving time was applied in some years since 1970 (last: 2022); it no longer is. - Tijuana (Baja California) (
America/Tijuana): daylight saving time applied every year since at least 1970.
No daylight saving time in Mexico in 2027
The tz database lists no clock change in 2027 for America/Mexico_City: standard time remains UTC−6 all year. Only the UK clock changes (Sunday 28 March and Sunday 31 October 2027) and the US clock changes (Sunday 14 March and Sunday 7 November 2027) alter the gap.
| 2027 period | Mexico City vs London | Mexico City vs New York |
|---|---|---|
| 1 January – 13 March | −6 h | −1 h |
| 14 March – 27 March | −6 h | −2 h |
| 28 March – 30 October | −7 h | −2 h |
| 31 October – 6 November | −6 h | −2 h |
| 7 November – 31 December | −6 h | −1 h |
Sunrise and sunset in Mexico City in 2027
Local sunrise and sunset times on the 15th of each month in Mexico City (19.44° N. 99.13° W). They help you time your exposure to daylight, the main lever for resetting your body clock on arrival.
| 15th of the month | Sunrise | Solar noon | Sunset | Day length | Sunrise / sunset in London time |
|---|---|---|---|---|---|
| January | 07:13 | 12:46 | 18:18 | 11 h 05 | 13:13 / 00:18 |
| February | 07:05 | 12:51 | 18:36 | 11 h 31 | 13:05 / 00:36 |
| March | 06:45 | 12:45 | 18:46 | 12 h 01 | 12:45 / 00:46 |
| April | 06:19 | 12:37 | 18:54 | 12 h 35 | 13:19 / 01:54 |
| May | 06:01 | 12:33 | 19:05 | 13 h 03 | 13:01 / 02:05 |
| June | 05:58 | 12:37 | 19:16 | 13 h 18 | 12:58 / 02:16 |
| July | 06:07 | 12:43 | 19:18 | 13 h 12 | 13:07 / 02:18 |
| August | 06:17 | 12:41 | 19:05 | 12 h 48 | 13:17 / 02:05 |
| September | 06:24 | 12:32 | 18:39 | 12 h 15 | 13:24 / 01:39 |
| October | 06:31 | 12:22 | 18:14 | 11 h 43 | 13:31 / 01:14 |
| November | 06:45 | 12:21 | 17:58 | 11 h 13 | 12:45 / 23:58 |
| December | 07:03 | 12:32 | 18:01 | 10 h 58 | 13:03 / 00:01 |
The longest day in the table is 15 June (13 h 18 between 05:58 and 19:16), the shortest 15 December (10 h 58).
In the other destinations covered by our guides, daylight varies with latitude and position within the time zone:
| Destination | Time zone | Daylight on 15 January 2027 | Daylight on 15 July 2027 |
|---|---|---|---|
| Mérida | America/Merida | 06:38 – 17:38 | 05:26 – 18:43 |
| Cancún | America/Cancun | 07:27 – 18:26 | 06:14 – 19:32 |
Jet lag: how flight direction affects you in Mexico
- Outbound from the UK (flying west): you « gain » 6 hours in UK winter and 7 hours in summer; your arrival day is lengthened and tiredness hits early in the local evening.
- Return to the UK (flying east): the opposite applies. Flying east shortens the day: plan a quiet day when you get home.
- Your usual night at home (23:00 – 07:00) corresponds to 17:00 – 01:00 in Mexico City from London in UK winter (16:00 – 00:00 during BST), and to 22:00 – 06:00 in Mexico City from New York during EST (21:00 – 05:00 during EDT): this is when your body will want to sleep for the first few days.
- Daylight on arrival: in Mexico City, the sun rises around 07:13 and sets around 18:18 in mid-January, and around 06:07 and 19:18 in mid-July (table above). After flying west, make the most of late-afternoon light to stay up until the evening; this is the standard advice for shifting your body clock.
Plan your trip to Mexico
- Our complete Mexico travel guide: highlights, itineraries and budget
- Best time to visit Mexico: month-by-month weather and the best season
- Time differences around the world: every country in our guides
Frequently asked questions
What is the time difference between Mexico and the UK or the US?
Mexico City is 6 hours behind London in UK winter and 7 hours behind London during British Summer Time. It is 1 hour behind New York during Eastern Standard Time and 2 hours behind New York during Eastern Daylight Time.
What time is it in Mexico when it is noon in London or New York?
Noon in London is 06:00 in Mexico City in UK winter and 05:00 in summer. Noon in New York is 11:00 in Mexico City during EST and 10:00 during EDT.
Does Mexico have daylight saving time?
No, local time stays at UTC−6 all year in Mexico City. Only clock changes in the UK or the US alter the gap.
How many time zones does Mexico have?
This page covers 4 time zones (Mexico City, Cancún, Los Cabos, Tijuana). The regional table gives the gap with London and New York for each, in winter and summer.
When should I call Mexico from the UK or the US?
To reach someone between 09:00 and 20:00 local time, call between 15:00 and 02:00 London time in UK winter (16:00 and 03:00 during BST), or between 10:00 and 21:00 New York time during EST (11:00 and 22:00 during EDT).
What is the IANA time zone for Mexico?
Mexico City, Oaxaca, Mérida: America/Mexico_City; Cancún, Tulum (Quintana Roo): America/Cancun; Los Cabos (Baja California Sur): America/Mazatlan; Tijuana (Baja California): America/Tijuana.
What time does the sun rise in Mexico City?
Around 07:13 on 15 January 2027 and around 06:07 on 15 July 2027 (local time); sunset around 18:18 and 19:18. Destination de Voyage calculation (NOAA algorithm).
Our sources
- Sunrise and sunset: algorithm from the NOAA Solar Calculator (Global Monitoring Laboratory), applied to the capital’s coordinates (Natural Earth, Wikidata or Wikipedia): Destination de Voyage calculation.
- IANA Time Zone Database (tz database), version 2026b, consulted on 13 October 2026: time zones, rules and clock-change dates. Future dates may be changed by local authorities.
- UK clock changes (forward at 1am on the last Sunday in March, back at 2am on the last Sunday in October; 25 October 2026, 28 March and 31 October 2027): GOV.UK, When do the clocks change, checked 11 November 2026.
- US daylight saving time (second Sunday in March to first Sunday in November): NIST, Daylight Saving Time, checked 11 November 2026.
- Live time: calculated by your browser (Intl API), which relies on the same IANA database.
- Our methodology
Updated November 2026.


